Heide Cheuk
COUNSELOR, PARENTING COACH and MINDFULNESS TRAINER
Child | Family
MA, Social Sciences (Counselling)
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Heide is a certified parenting coach in Parent Effectiveness Training and Mindful Parenting methods, and a certified mindfulness trainer. She regularly designs and leads mindful parenting, resilience and emotional regulation workshops for parents and educators in international schools and community settings across Hong Kong. Her clinical approach integrates person‑centred therapy, cognitive behavioural therapy (CBT), family therapy, group therapy, solution‑focused work, motivational interviewing and mindfulness‑based practices, with an emphasis on practical tools that fit into real family life.
Before moving into counselling, Heide practised law for over a decade. She has completed her Master of Social Sciences in Counselling at The University of Hong Kong, where she specialised in play, family, and group therapy. She has further undertaken specialist training in mindfulness, child behaviour and mental health, and positive psychology at the University of Oxford, Stanford University, and the University of California, Berkeley.
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Psychological Counseling
Parent Coaching
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As a mother of three young children, she combines professional training with lived experience to support families with warmth, clarity and a non‑judgmental, strengths‑based approach.
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Certification - Mindfulness
University of OxfordCertification - Child Development Stanford University
Certification - Positive Psychology
UC BerkeleyCertified Parenting Coach in Parent Effectiveness Training and Mindful Parenting methods
Certified Mindfulness Trainer (Mindfulness‑Based Cognitive Therapy for Life
University of OxfordClinical training in play therapy, family therapy and group therapy
HKU Master of Social Sciences in Counselling specializationExperience in play‑based and family‑focused counselling for children, teens and parents
Attorney at Law
New York State BarMaster’s in Social Sciences (Counselling)
University of Hong KongLL.B.
Law, Durham UniversityLL.M. Law
Duke UniversityMindfulness Teachers Training in Mindfulness‑Based Cognitive Therapy for Life
University of OxfordChild Development: Behaviour and Mental Health
Stanford UniversityPositive Psychology & Evidence‑Based Transformative Practice
University of California, Berkeley