Anoushka Sabnani

CHILD AND FAMILY THERAPIST

Children | Adults

B.A. (Psych), MSc. (Mental Health Counseling)

  • Anoushka Sabnani is a client-centred clinician, who meets children and families at their level in treatment to help build self-reliance and confidence over time. She is formally trained in Cognitive Behavior Therapy (CBT) by the Beck Institute and uses a variety of different evidence-based intervention methods in her practice help children effectively navigate their emotional challenges.

    • Health Anxiety

    • Social Skills

    • Separation Anxiety

    • School Difficulties 

    • Parent Management Training

    • Supportive Parenting for Anxious Childhood Emotion

    • Self-Esteem and Confidence

    • Social Anxiety

    • Social and Emotional Development and Regulation

    • Executive Functioning

  • She is formally trained in Cognitive Behavior Therapy (CBT) by the Beck Institute and uses a variety of different evidence-based intervention methods in her practice help children effectively navigate their emotional challenges. She collaborates closely with parents, offering support and guidance to enhance their child's emotional well-being.

    In addition to her clinical work, Anoushka has experience in educational settings working with children across various curricula. This role has allowed her to work collaboratively with parents and teachers to monitor developmental progress and social-emotional skills.

  • Master of Science in Mental Health Counseling
    Long Island University

    Bachelor of Arts in Psychology
    American University
    American Psychological Association
    Graduate Member
    Clinical Intern
    Manhattan Psychology Group

    Trained Facilitator
    The Coping Cat Program for Childhood and Adolescent Anxiety
    Trained Facilitator 
    Supportive Parenting for Anxious Childhood Emotion (S.P.A.C.E.)

    Essentials of Cognitive Behavioral Therapy (CBT)
    The Beck Institute

    Cognitive Behavioral Therapy for Anxiety
    The Beck Institute

    Preschool Teacher
    Dwight International School (IB)
    Twin Parks Montessori School